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13
Practicing Self-Care While Navigating Challenges
(00:00)
Introduction
The Challenges
(00:00)
Combat Compassion Fatigue
Extinguish Burnout
Finesse Finances with Communication
Learn and Grow with Teamwork
Move Over Moral Stress
You Are Strong!
Well-being and Self-Care
(03:49)
Elements of Well-being
Self-Care Video
Self-Care Toolkit
Gratitude is a Superpower!
Mental Health and Self Care
Remember to Breathe