Practicing Self-Care While Navigating Challenges
Well-being and self-care are essential, regardless of your position at the hospital. All team members need to take care of themselves to take care of their patients.
Curriculum
13 Lessons
Introduction
Combat Compassion Fatigue
Extinguish Burnout
Finesse Finances with Communication
Learn and Grow with Teamwork
Move Over Moral Stress
You Are Strong!
Elements of Well-being
Self-Care Video
Self-Care Toolkit
Gratitude is a Superpower!
Mental Health and Self Care
Remember to Breathe